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All Posts in Category: Blog

5 Top Fruits for Healthy Eyes

 

A healthy lifestyle can significantly reduce the risk of eye health problems. Foods that are high in antioxidants and vitamins play a key role in the health of your eyes. Regular exercise and a balanced diet are important for general wellbeing and protecting against many eye health conditions.

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Eliminating Computer Eye Strain

 

Vision problems like farsightedness, astigmatism and presbyopia (ageing of the eyes) can all contribute to the development of visual symptoms when using a computer or digital screen device.

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Diabetes and Eye Health

 

Diabetes is one of the leading causes of preventable sight loss in the UK and eye damage is a major complication of diabetes.

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Mascara and The Eyes

 

Eye cosmetics, especially mascara, are commonly used to enhance perceived attractiveness and beauty; however, the eye lashes themselves serve a much greater purpose than just accentuating ones’ ‘good looks’! They act as a filter for the eyes, and one of their primary functions is to protect the eyes from small particles; such as dust, debris or sand.

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Glaucoma: The Silent Disease

 

Glaucoma is an eye condition that can eventually lead to blindness. It is caused because of damage to the optic nerve in the back of the eyes. Primarily caused by an increase of intraocular pressure (IOP).

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Eye Care Tips: Winter Edition

 

As the days get darker and the nights get colder, winter weather can be particularly harsh on the eyes. Although taking care of your eyes is important all year round, following these simple yet effective tips can help your eyes stay healthy during these winter months!

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