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All Posts in Category: Blog

Why & How to Protect Your Eyes in The Sun

 

This week we have been lucky enough to have some beautiful sunny weather and it is set to stay for the weekend. While many people know that keeping their skin protected from the sun is important, we may forget about how important it is to protect our eyes too.

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common eye injuries

Eye Sleep; What Is It?

 

Many people refer to the collection of mucus which builds up in the corner of the eyes overnight as ‘sleep’, but the medical term for it is call rheum.

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keep eyes hydrated

Look After Your Eyes in Snowy, Cold Weather: 4 Top Tips

 

This week has seen most of the country covered with snow and being bitterly cold. While the snow is something a lot of people will be enjoying they may forget to protect their eyes in this cold weather. Here are my 4 top tips to look after your eyes for the cold, snowy weather.

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common cataract symptoms

World Glaucoma Week

 

This year World Glaucoma Week will run from 11th March – 17th March and its purpose is to raise awareness of this eye condition. Here I will go through what glaucoma is and how it can be treated.

 

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Exercise: Good for Eye Health

 

We all know exercise is an important part of leading a healthy lifestyle and keeping our bodies fit and well, but did you know exercise can also help keep your eyes healthy too.

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