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All Posts in Category: Blog

5 Top Reasons You Should Wear Sunglasses

 

The sun seems to have arrived in full force this week and many of you I suspect will try and get out in it as much as possible, which is great. Along will applying sun screen, make sure you pop on your sunglasses to protect your eyes too. Here are 5 top reasons why you should wear your sunglasses this summer.

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4 Eye Problems During Pregnancy

 

Most women expect morning sickness, back pain, and tiredness during pregnancy. I find a lot of women don’t know that being pregnant can affect their eyes too, and are surprised when they get signs of eye problems.

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Reasons to See Your Eye Doctor ASAP

How Does Drinking Alcohol Affect Your Eyes?

 

Drinking alcohol can of cause effects to your entire body including your eyes. A low intake of alcohol shouldn’t cause you any health problems but drinking alcohol heavily can potentially cause health problems including harmful effects to your eyes.

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prevent dry eyes

“Dry eye disease is a global problem, affecting more than 30 million people in the USA alone, and is one of the most frequent causes of patient visits to eye care practitioners.
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5 Possible Causes of Eye Twitching

 

1. Being Tired
One cause of having a twitching eye can be due to lack of sleep, this could be for many reasons such as stress, work, social life, etc. Also having poor quality sleep can make you tired resulting in twitchy eyes. If you think this is the cause of your eye twitching, then getting a good 7-8 hours of good quality sleep (for the average adult) would be recommended.

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manage mgd symptoms

Spring Clean Your Eye Health; 5 Top Tips

 

As winter starts to fade and spring starts to come to life, there are many things that can cause your eyes to become irritated, sore and tired. Spring is a great time to ‘spring clean’ your eye health to make sure you have a great year ahead with the best possible eyes. Here are a few simple tips to kick start your own eye health spring clean.

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common eye injuries

5 Top Tips for Tired Eyes

 

1. Sleep

Not getting enough sleep, or enough good quality sleep, can really affect your eyes. The average adult needs about 7-8 hours of good quality sleep.

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