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All Posts Tagged: eye health

5 Top Fruits for Healthy Eyes

 

A healthy lifestyle can significantly reduce the risk of eye health problems. Foods that are high in antioxidants and vitamins play a key role in the health of your eyes. Regular exercise and a balanced diet are important for general wellbeing and protecting against many eye health conditions.

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Mascara and The Eyes

 

Eye cosmetics, especially mascara, are commonly used to enhance perceived attractiveness and beauty; however, the eye lashes themselves serve a much greater purpose than just accentuating ones’ ‘good looks’! They act as a filter for the eyes, and one of their primary functions is to protect the eyes from small particles; such as dust, debris or sand.

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University Students; 6 Tips to Look After Your Eyes

 

University is a great experience and having good vision is important when studying but looking after your eyes may not be high on your agenda. Here are some helpful tips to keep your eyes in good condition throughout the academic year and beyond.

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4 Ways Diabetes Can Affect Your Eyes

 

Diabetes is a condition that is caused when blood sugar levels within the body becomes too high and can affect people of all ages. There are various side-effects of having diabetes and it is a condition that should be taken seriously and monitored closely.

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Why & How to Protect Your Eyes in The Sun

 

This week we have been lucky enough to have some beautiful sunny weather and it is set to stay for the weekend. While many people know that keeping their skin protected from the sun is important, we may forget about how important it is to protect our eyes too.

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Eye Sleep; What Is It?

 

Many people refer to the collection of mucus which builds up in the corner of the eyes overnight as ‘sleep’, but the medical term for it is call rheum.

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