1. Eye Tests
The first and probably most important thing you can do for your eyes, is having regular eye tests with an optician, eye clinic, or ophthalmologist.
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As we get in to January we all want to get a bit fitter and eat a bit healthier but most people forget to look after one of the most important organs of all, our eyes. Here I will go through 5 simple ways you can keep your eyes healthy this new year.