Turkey is loved by many on Christmas day, but not only does it taste great, it also is packed full of zinc and vitamin B which can help lower your risk of cataracts.
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What Is Snow Blindness?
Snow blindness is a condition where the eyes have been exposed to too much of the sun’s ultraviolet (UV) rays, it is also called photokeratitis.
Autumn seems to be fading out and the cold, darker days of winter are approaching fast. We all know to wrap up warm and how keep our bodies well in winter but many of us forget to pay attention to our eyes and how the harsh conditions can affect them. Here are some simple easy tips on how to give your eyes some TLC this winter.