4 critical eye care tips for studentsStudents can be unforgiving to their personal health, especially as they enter college life. Term papers, all-nighters, sports, and even partying can take their toll on a young adult’s body, especially the eyes. If the eyes encounter too much stress, eye fatigue or eye strain can be the unwanted result. If you or one of your loved ones is a student, common sense and a few precautionary measures can help your eyes stay healthy and looking fresh.Take a break from time to timeToo many hours sitting down and hitting the books can put a student at huge risk of myopia. If you’re starting to feel some pain in your eyes, take a break for a few minutes, and maybe spend some time outdoors. Keep in mind the 20-20-20 rule, which dictates that look up from your books or computer every 20 minutes at an object 20 feet away for 20 seconds to give your eyes some time to rest and revitalise. If eye fatigue persists, consult a London eye clinic doctor..fusion-widget-area-2 {padding:0px 0px 0px 0px;}.fusion-widget-area-2 .widget h4 {color:#252525;}.fusion-widget-area-2 .widget .heading h4 {color:#252525;} Search for: Recent Posts What Is Blepharitis? Symptoms & Treatment What Is Astigmatism? PRK Vs LASIK: What’s The Difference? Myopia Vs Hyperopia: What’s The Difference? What Is Hyperopia? (Long-Sightedness) Book a consultation to see how to best tackle your eye condition. Call us or book a consultation online today.fusion-body .fusion-button.button-4{border-color:#ffffff;border-radius:25px 25px 25px 25px;background:rgba(92,92,98,0.8);}.fusion-body .fusion-button.button-4 .fusion-button-text,.fusion-body .fusion-button.button-4 i,.fusion-body .fusion-button.button-4:hover .fusion-button-text,.fusion-body .fusion-button.button-4:hover i,.fusion-body .fusion-button.button-4:focus .fusion-button-text,.fusion-body .fusion-button.button-4:focus i,.fusion-body .fusion-button.button-4:active .fusion-button-text,.fusion-body .fusion-button.button-4:active i{color:#ffffff;}.fusion-body .fusion-button.button-4:hover,.fusion-body .fusion-button.button-4:active,.fusion-body .fusion-button.button-4:focus{border-color:#ffffff;background:#5c5c62;}CALL 0800 197 8808.fusion-body .fusion-button.button-5{border-radius:25px 25px 25px 25px;}Book a consultationNever forgo proper contact lens careStudents are often care-free with their contact lenses to the point of being oblivious to serious danger. To be safe, follow the contact lens manufacturer’s suggestion regarding the care and use of your eyewear to the letter. Carelessness, such as cleaning the lens with water or saliva or wearing inapplicable lenses overnight, can result in serious eye conditions such as corneal ulcers, sever eye pain, and even blindness.Wash your hands regularlyCollege environment can be filthy, leaving plenty of opportunities for bacteria, viruses and infections to spread quickly across the entire student body. Wash your hands regularly and avoid rubbing your eyes to avoid catching any of these illnesses.Wear the right safety eyewearAny type of vigorous physical activity can be a hazard to your vision. If you are active in sports, a doctor at your favourite Harley Street eye clinic can help you choose the proper protective eyewear for your particular activity and style. If you play outdoor sports, make sure your eyewear is designed to block UV rays to avoid sun damage to your eyes.London locals know that they can trust an established eye clinic such as Eye Clinic London with their eye care needs. Visit their location if for any nagging problems with your vision.Sources:Six eye health tips for college students, OptometryTimes.ModernMedicine.comTop 10 Tips to Save Your Vision, AAO.orgAbout the expertMr Samer Hamada | Consultant Ophthalmologist and Corneal SurgeonMD, MSc, DO (hons), FRCSEd, FRCOphth I am Samer Hamada, founder and consultant ophthalmic surgeon with over 20 years’ experience in ophthalmology. I am a world-renowned specialist in cornea, cataract and refractive surgery. I’m not only a leading surgeon but also the only dual fellowship trained in corneal diseases in children from reputable institutions in the UK. At Eye Clinic London I work closely with other consultant ophthalmologists, optometrists and orthoptists to achieve the best outcomes for our patients. Our main aim is to make sure our patients get the safest and best treatments available to them. We put your safety before anything else so you can rest assured that if you choose us you will be in the best and safest hands. .fusion-body .fusion-button.button-6{border-color:#ffffff;border-radius:25px 25px 25px 25px;background:rgba(92,92,98,0.8);}.fusion-body .fusion-button.button-6 .fusion-button-text,.fusion-body .fusion-button.button-6 i,.fusion-body .fusion-button.button-6:hover .fusion-button-text,.fusion-body .fusion-button.button-6:hover i,.fusion-body .fusion-button.button-6:focus .fusion-button-text,.fusion-body .fusion-button.button-6:focus i,.fusion-body .fusion-button.button-6:active .fusion-button-text,.fusion-body .fusion-button.button-6:active i{color:#ffffff;}.fusion-body .fusion-button.button-6:hover,.fusion-body .fusion-button.button-6:active,.fusion-body .fusion-button.button-6:focus{border-color:#ffffff;background:#5c5c62;}Learn more about me
